Relationship – are you on track? #Love

How healthy is your relationship?

It’s not always easy to tell how healthy a relationship is. Do those little niggles mean your partnership is doomed or are they simply inevitable in a long-term relationship? Are there things you could be doing to make your connection stronger or have you already tried your hardest? If you’re not sure how well it’s going with your other half, it’s worth asking yourself the following questions.

Are you scared to discuss problems between the sheets?

Sex isn’t the be all and end all of a good relationship, but it is important that you’re on the same page when it comes to physical intimacy. So, if things aren’t going well between the sheets, it’s essential that you’re able to address the issue, even if this means having an embarrassing conversation with your partner.

There are lots of problems that people can experience in the bedroom. For example, more men than you might realise suffer from erectile dysfunction. Sometimes, this is just a short-lived issue and it resolves itself after a few weeks. However, it can persist for much longer. The important thing with this condition is to identify the cause and, if necessary, seek treatment. Tackling the underlying issue – whether this is physical or psychological – is the key to combating erectile dysfunction. There are also highly effective targeted treatments available. You’re probably most familiar with Viagra, but there are others. For example, the erectile dysfunction treatments from Online Doctor LloydsPharmacy include Sildenafil, Cialis, Levitra and Spedra – as well as Viagra.

Whatever is causing you problems with physical intimacy, don’t try to hide the issue and simply hope it goes away. It pays to be open with your other half and look for ways to work through it.

Are you grown up when it comes to disagreements?

Let’s face it, there are lots of things people can fall out with their partners over. Perhaps you don’t like the way your other half handles money, you’re not on board with their plans for the future or you’re frustrated by their approach (or lack of) to housework. All couples have to deal with at least some disagreements. The key to not letting them derail a relationship is approaching them in the right way. It might be hard if you’re feeling angry, but try to stay calm and reasonable when you’re raising disagreements. Shouting and storming off might help you let off steam in the short term, but this approach tends to have the effect of escalating disagreements rather than resolving them.

Also, don’t try to ignore problems in a bid to avoid conflict. This will only cause resentment to build in your relationship. If something your partner is or isn’t doing is bothering you, speak to them about it. They might not even realise that their actions are annoying you.

Do you have problems trusting your partner?

Trust is an essential ingredient in any successful partnership, so if you struggle to believe what your other half says, your relationship could be in big trouble. Feeling insecure when your partner’s out with other people or being tempted to check their phone to see who they’ve been contacting are two sure signs you have a problem with trust. Dealing with this issue isn’t easy, and you’ll need to establish whether the problem lies with you, your partner or a combination of both of you.

Trust can be a sensitive topic to discuss, but it’s important that your partner understands your concerns. They might be able to change their behaviour to make you feel more secure. If you think you have a problem with trust more generally, perhaps because of things that have happened in previous relationships, you might benefit from some counselling.

Relationships take work, but if you follow advice like this, you can increase your chances of enjoying a long, happy and healthy partnership.

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