Male pattern baldness is a common occurrence for men. It's genetic, meaning that you can't avoid it happening if you've got the gene. If your male relatives have experienced hair loss, you're likely to as well. But just because many men go bald, it doesn't mean it's easy to deal with. It can be hard when you don't have control over your appearance, and you can't choose when you start going bald. Some men start to bald or have a receding hairline as early as their 20s. If you do start to lose your hair, you might be unsure of what to do about it at first. There are several ways you can take control of the experience.
Coming to Terms with Balding
Accepting that you're losing your hair can be difficult. Even if you knew it would happen, no one is ever ready for it to start. When you begin going bald, it can affect your confidence and self-esteem. Dealing with it gracefully isn't always the easiest thing to do. Although it's often difficult for men to open up about their feelings, it's often one of the best ways to help. You can talk to friends and family about their own experiences and about how it makes you feel. If you don't want to talk to people in person, you can always do it online. Dealing with baldness can also mean facing the fact that you're getting older. These are big issues that you don't have to just brush aside.
Preventing Hair Loss
When you start to go bald, you might start thinking about ways to stop it. At least, you might want to slow it down. It's difficult to find effective treatments for balding, but it's not impossible. You can find topical treatments and even oral medication that might help you out. Before you turn to medicine, you might want to look into the cause of your hair loss. Much of the time it's hereditary male pattern baldness. But other things can cause you to lose your hair too, such as stress. You might be able to stop your hair loss with a bit of relaxation. Sometimes it could also be a side effect of medication.
If your hair loss is simply hereditary, stopping it isn't so easy. However, there are treatments available that can help to slow or prevent it. For example, the medication Propecia can help you if you're balding. It might even be able to help hair regrow, but you need a prescription from a doctor. Some medications come in tablet form, while others are topical. You can get shampoos that are designed to help.
Encouraging Hair Growth
As well as slowing baldness and stopping it from happening, you can also try to encourage hair to grow. Some treatments aim to do both things so you may not need to need to go looking for extra methods for regrowth. Many men choose to use topical medications like Rogaine, which you can get over the counter. However, it can be difficult to encourage your hair to grow back. It's not always possible to do, and if you manage it, you can have varying degrees of success.
Another option is to accept your new baldness and adapt to it. Many men decide to take control by either cutting their hair short or shaving it off altogether. If you want to cut your hair, you need to decide whether you're going to go shorter or go all the way and get rid of it all. Many men find it empowering to just shave everything off, but it does require a little upkeep. You have to shave your head regularly if you want to keep it smooth, which can be a bit of a hassle for some. Even if you just keep your hair short, you'll need regular cuts or shaves to keep it the same length.
One other thing you might consider is a hair transplant. However, it requires a medical procedure, and it can be expensive. It involves transplanting hair follicles from one area of your head to the parts that are balding. Hair transplants can look good but only if they're done well. You have to be careful about who does the transplant to ensure you get the best results. Plus, you may have to live with the knowledge that everyone knows you've had a transplant.
Balding can be a hit to your confidence, but it doesn't have to be the end of the world. Taking control of the experience in whichever way you feel comfortable is the best thing to do.